Author: Daniel Rash (Biohackingdan/Geneticwarrior)
With new books and research being released each day stating which diet is the, “optimal” diet for human species, it can be quite confusing what to fill your plate up with nowadays. Is going ketogenetic the right move? What about paleo? Maybe I should go vegetarian or vegan after watching that latest documentary? I could probably write a whole paper on the different diet options that have been touted as, the best. The hard truth is that many of these so called, “health gurus” are simply trying to end up on the best seller’s section of the book store. With the thousands of nutrition and recipe books written within the last 20 years, you would think we would have the health crisis under control regarding obesity, weight loss, hormone health, mood disorders, however, this is not the case.
Continue reading Hacking Your Genes Through Epigenetics and Targeted Nutrigenomics →
(Hur man hackar strålningen från mobiltelefoner)
Smartphones are the new best friend
Smartphones has become an integral part of life and sometimes they are even closer then our family in these days . We wear them closely to our body we have them close when we sleep, kids tell there parents that they are going to sleep but stays up half the night feeling the urge to stay updated on everything that happens online. When i take the train to work everybody’s necks are like cranes hovering over there cell phones. The link between cellphone use and cancer remains inconclusive, one thing that is for real is the impact on sleep and the stress factor more and more people have a hard time to let go of there cell phone.Even if the relationship with cancer is not 100% proven there is another effect that is starting to get more traction in the scientific community.That theory is that the cellphone radiation seems to affect the cellular voltage gated calcium channels (VGCCs).This means that cellphone use will make these calcium channels open and let calcium in to the cell.This will cause excess calcium signaling but also an excess of nitric oxide will be let in to the cell. The excess of nitric oxide could form in to peroxynitrite wich in turn could breakdown and form reactive oxygen species (ROS) which can induce cellular damage.The most amount of VGCCs are located in the brain and many studies have now shown links between cellphone use and neurological disorders like:
Continue reading hacks to minimize smartphone radiation →