{"id":235,"date":"2018-09-19T07:26:17","date_gmt":"2018-09-19T07:26:17","guid":{"rendered":"http:\/\/biohackingcollective.com\/?p=235"},"modified":"2019-01-31T05:03:55","modified_gmt":"2019-01-31T05:03:55","slug":"cellphone-radiation","status":"publish","type":"post","link":"https:\/\/biohackingcollective.com\/?p=235","title":{"rendered":"hacks to minimize smartphone radiation"},"content":{"rendered":"\n<p><strong>(Hur man hackar str\u00e5lningen fr\u00e5n mobiltelefoner)<\/strong><\/p>\n\n\n<h3>&nbsp;Smartphones are the new best friend<\/h3>\n<p>Smartphones has become an integral part of life and sometimes they&nbsp; are even closer then our family in these days . We wear them closely to our body we have them close when we sleep, kids tell there parents that they are going to sleep but stays up half the night feeling the urge to stay updated on everything that happens online. When i take the train to work everybody&#8217;s necks are like cranes hovering over there cell phones. The link between cellphone use and cancer remains inconclusive, one thing that is for real is the impact on sleep and the stress factor more and more people have a hard time to let go of there cell phone.Even if the relationship with cancer is not 100% proven there is another effect that is starting to get more traction in the scientific community.That theory is that the cellphone radiation seems to affect the cellular voltage gated calcium channels (VGCCs).This means that cellphone use will make these calcium channels open and let calcium in to the cell.This will cause excess calcium signaling but also an excess of nitric oxide will be let in to&nbsp; the cell. The excess of nitric oxide could form in to peroxynitrite wich in turn could breakdown and form &nbsp;reactive oxygen species&nbsp;(ROS) which can induce cellular damage.The most amount of VGCCs are located in the brain and many studies have now shown links between cellphone use and neurological disorders like:<\/p>\n<ul>\n<li>Anxiety<\/li>\n<li>Depression<\/li>\n<li>Autism<\/li>\n<li>Alzheimer&#8217;s<\/li>\n<\/ul>\n<p><!--more--><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-245\" src=\"http:\/\/biohackingcollective.com\/wp-content\/uploads\/2018\/09\/smartphone_promotion_with_ui_icons_and_continents_illustration_6824574-300x219.jpg\" alt=\"\" width=\"300\" height=\"219\" srcset=\"https:\/\/biohackingcollective.com\/wp-content\/uploads\/2018\/09\/smartphone_promotion_with_ui_icons_and_continents_illustration_6824574-300x219.jpg 300w, https:\/\/biohackingcollective.com\/wp-content\/uploads\/2018\/09\/smartphone_promotion_with_ui_icons_and_continents_illustration_6824574.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h5>Potential dangers from Cell Phone radiation<\/h5>\n<h5>&nbsp;<\/h5>\n<p>When you hold your cell phone up to your ear, 10% to 80% of the radiation from the phone penetrates two inches into your brain. In children, the penetration is even deeper. Studies have shown that cell phones held near the head cause brain wave changes in 70% of people.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-236\" src=\"http:\/\/biohackingcollective.com\/wp-content\/uploads\/2018\/09\/CellRadiation-300x175.png\" alt=\"\" width=\"300\" height=\"175\" srcset=\"https:\/\/biohackingcollective.com\/wp-content\/uploads\/2018\/09\/CellRadiation-300x175.png 300w, https:\/\/biohackingcollective.com\/wp-content\/uploads\/2018\/09\/CellRadiation.png 480w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>The potential health effects can range from headaches and blurred vision to cancer:<\/p>\n<p><strong>Headaches<\/strong><br><strong>Genetic damage<\/strong><br><strong>Impaired immune system<\/strong><br><strong>Cancers, including brain tumors and melanoma<\/strong><br><strong>Break in the brain\/blood barrier<\/strong><br><strong>Reduced melatonin production<\/strong><br><strong>Interference with pacemakers<\/strong><br><strong>Memory loss<\/strong><br><strong>Changes in electrical activity in the brain<\/strong><br><strong>Cardiovascular stress<\/strong><br><strong>Fatigue<\/strong><br><strong>Eye problems<\/strong><\/p>\n<p>Electromagnetic radiation, like the radio frequency energy emitted by phones, can be categorized into two types: ionizing radiation (e.g., X-rays and cosmic rays)&nbsp; and non ionizing radiation (e.g., radio frequency). Exposure&nbsp; to ionizing radiation is known to increase the risk of cancer.The effects of non-ionizing radiation is yet to be clarified but more and more research are showing that there are severe health consequences of over exposure to the radio frequencies emitted by cellphones , wifi routers and cell towers.<\/p>\n<h2>Is there any danger?<\/h2>\n<p>According Newsweek Many studies have examined the potential health effects of non ionizing radiation from radar, microwave ovens, cellphones and other sources, there is no consistent&nbsp; evidence that non ionizing radiation&nbsp; increase cancer risk ( according to the National Cancers Institute).But more and more studies show that there is some type of connection between health and cellphone exposure.<\/p>\n<p>Researchers have conducted several studies&nbsp; to investigate the possible of a relationship between cellphone use and the risk of developing certain types of cancer, with most finding no clear evidence that one exist.But it also depends a lot of who is financing the study. In one meta analysis that compared studies conducted by the industry and&nbsp; compared them to independent studies .The independent studies showed in approximately 70% of the cases that the effects of cell phones had some influence on human health wile the studies done by the industry had almost an inverse relationship with only 28 % showing negative effects .<\/p>\n<p>In 2011, the WHO`s international agency for research on cancer appointed a working group to review all available evidence on cellphone , eventually classifying there use as &#8221; possibly carcinogenic to humans&#8221;.<\/p>\n<p>So even if the cancer link is not 100% proven there is a growing number of studies pointing at RF radiation as a source for many health conditions.With this information it would at least be smart to try to reduce exposure and be aware of the problems that could occur.Here is our best tips on how to reduce exposure.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-242 size-medium\" src=\"http:\/\/biohackingcollective.com\/wp-content\/uploads\/2018\/09\/chartoftheday_12797_the_phones_emitting_the_most_radiation_n-1-295x300.jpg\" alt=\"\" width=\"295\" height=\"300\"><\/p>\n<h3>Hacks to minimize smartphone radiation.<\/h3>\n<p><strong>minimize overall exposure<\/strong><\/p>\n<p><strong>Use selfie stick<\/strong><\/p>\n<p><strong>air tube headphones<\/strong><\/p>\n<p><strong>don&#8217;t have the smartphone in the same room as you sleep<\/strong><\/p>\n<p><strong>Go to settings and set it on 3g and turn of LTE<\/strong><\/p>\n<p><strong>Use a cellphone case that blocks radiation when carrying phone in pocket.<\/strong><\/p>\n<p><strong>Remember&nbsp;the intensity of&nbsp;radiation decreases&nbsp;proportionally to&nbsp;square&nbsp;of the distance from a&nbsp;phone. &nbsp;so using speaker phone and keeping the cellphone away from your body will help a lot.<\/strong><\/p>\n<h1><strong>Smartphones \u00e4r v\u00e5r nya b\u00e4sta v\u00e4n .<\/strong><\/h1>\n<p>Smartphones \u00e4r n\u00e4stan n\u00e4rmare \u00e4n v\u00e5r familj nu f\u00f6r tiden. Vi b\u00e4r dem n\u00e4ra v\u00e5r kropp, vi har dem n\u00e4ra n\u00e4r vi sover, barn s\u00e4ger till f\u00f6r\u00e4ldrarna att de ska sova men stannar uppe halva natten f\u00f6r att h\u00e5lla sig uppdaterade med vad som h\u00e4nder online. N\u00e4r jag tar t\u00e5get till jobbet \u00e4r alla halsar som kranar som ser ner p\u00e5 sina mobiltelefoner. L\u00e4nken mellan mobiltelefonanv\u00e4ndning och cancer f\u00f6rblir oklar.Men En sak som \u00e4r verklig \u00e4r dess p\u00e5verkan p\u00e5 v\u00e5r s\u00f6mn och stress, vilket leder till&nbsp; allt fler har sv\u00e5rt att sl\u00e4ppa fokus fr\u00e5n sin mobiltelefon. \u00c4ven om f\u00f6rh\u00e5llandet med cancer inte \u00e4r 100 % bevisat att det finns en annan teori som b\u00f6rjar f\u00e5 mer uppm\u00e4rksamhet i det vetenskapliga samfundet. Denna teori \u00e4r att mobiltelefonens str\u00e5lning verkar p\u00e5verka de cellul\u00e4ra voltstyrda kalciumkanalerna&nbsp; (VGCC). Det inneb\u00e4r att mobiltelefonanv\u00e4ndning kommer att g\u00f6ra dessa kalciumkanaler \u00f6ppnar och sl\u00e4pper in mer kalcium i cellen. Detta kommer att orsaka \u00f6verskott av kalcium, men ocks\u00e5 ett \u00f6verskott av kv\u00e4veoxid kommer att sl\u00e4ppas in i cellen. \u00d6verskottet av kv\u00e4veoxid kan bilda sig i peroxynitrit vilket i sin tur skulle kunna bryta ned och bilda reaktiva syreradikaler (ROS) som kan orsaka cellul\u00e4r skada. Den st\u00f6rsta m\u00e4ngden VGCCs finns i hj\u00e4rnan och m\u00e5nga studier har nu visat kopplingar mellan mobiltelefonanv\u00e4ndning och neurologiska st\u00f6rningar som:<\/p>\n<ul>\n<li><strong>\u00c5ngest<\/strong><\/li>\n<li><strong>Depression<\/strong><\/li>\n<li><strong>Autism<\/strong><\/li>\n<li><strong>Alzheimers<\/strong><\/li>\n<\/ul>\n<p><strong>Potentiella faror fr\u00e5n mobil str\u00e5lning.<\/strong><\/p>\n<p>N\u00e4r du h\u00e5ller din mobiltelefon upp till \u00f6rat, tr\u00e4nger 10% till 80% av str\u00e5lningen fr\u00e5n telefonen upp till 5 cm in&nbsp; i din hj\u00e4rna. Hos barn \u00e4r penetreringen \u00e4nnu djupare. Studier har visat att mobiltelefoner som h\u00f6lls n\u00e4ra huvudet orsakade f\u00f6r\u00e4ndringar i hj\u00e4rnv\u00e5gor&nbsp; &nbsp;hos 70% av f\u00f6rs\u00f6kspersonerna. De potentiella skadorna kan variera fr\u00e5n huvudv\u00e4rk och suddig syn p\u00e5 cancer:<\/p>\n<p><strong>Huvudv\u00e4rk<\/strong><\/p>\n<p><strong>Genetisk skada<\/strong><\/p>\n<p><strong>Nedsatt immunf\u00f6rsvar \u00f6kad risk f\u00f6r Cancer, inklusive hj\u00e4rntum\u00f6rer och melanom<\/strong><\/p>\n<p><strong>L\u00e4ckage i blod-hj\u00e4rnbarri\u00e4ren<\/strong><\/p>\n<p><strong>Minskad melatonin produktion<\/strong><\/p>\n<p><strong>St\u00f6rning med pacemakers<\/strong><\/p>\n<p><strong>Minnesf\u00f6rlust<\/strong><\/p>\n<p><strong>F\u00f6r\u00e4ndringar av den elektriska aktiviteten i hj\u00e4rnan<\/strong><\/p>\n<p><strong>Kardiovaskul\u00e4r stress<\/strong><\/p>\n<p><strong>Tr\u00f6tthet<\/strong><\/p>\n<p><strong>\u00d6gonproblem<\/strong><\/p>\n<p>Elektromagnetisk str\u00e5lning, som tex radiofrekvenser som emitteras av telefoner, kan kategoriseras i tv\u00e5 typer: joniserande str\u00e5lning (t ex r\u00f6ntgenstr\u00e5lar och kosmiska str\u00e5lar) och icke joniserande str\u00e5lning (t.ex. radiofrekvenser fr\u00e5n mobiler). Exponering f\u00f6r joniserande str\u00e5lning \u00e4r k\u00e4nd f\u00f6r att \u00f6ka risken f\u00f6r cancer. Effekterna av icke-joniserande str\u00e5lning \u00e4r \u00e4nnu inte helt klargjorda, men allt mer forskning visar att det finns allvarliga h\u00e4lsoeffekter av \u00f6verexponering f\u00f6r radiofrekvenserna som sl\u00e4pps ut av mobiltelefoner, wifi routrar och mobilmaster.<\/p>\n<p id=\"tw-target-text\" class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span lang=\"sv\" tabindex=\"0\">Finns det n\u00e5gon fara?<\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"sv\" tabindex=\"0\"> Enligt Newsweek M\u00e5nga studier har unders\u00f6kt de potentiella h\u00e4lsoeffekterna av icke-joniserande str\u00e5lning fr\u00e5n radar, mikrov\u00e5gsugnar, mobiltelefoner och andra k\u00e4llor. Det finns inga konsekventa bevis f\u00f6r att icke-joniserande str\u00e5lning \u00f6kar risken f\u00f6r cancer (enligt National Cancers Institute). Men mer och mer studier visar att det finns n\u00e5gon typ av samband mellan exponering av radiofrekvent str\u00e5lning fr\u00e5n mobiltelefoner och&nbsp; negativa h\u00e4lsoeffekter . Men det beror ocks\u00e5 p\u00e5 mycket vem som finansierar studien. I en meta-analys som j\u00e4mf\u00f6rde studier som utf\u00f6rs av branschen och j\u00e4mf\u00f6rde dem med oberoende studier. De oberoende studierna visade i cirka 70% av fallen att effekterna av mobiltelefoner hade n\u00e5got inflytande p\u00e5 m\u00e4nniskors h\u00e4lsa, eftersom de studier som industrin gjort n\u00e4stan hade ett omv\u00e4nt f\u00f6rh\u00e5llande med endast 28% som visar negativa effekter. <\/span><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Translation\"><span lang=\"sv\" tabindex=\"0\">\u00c5r 2011 uts\u00e5g WHO: s internationella byr\u00e5 f\u00f6r cancerforskning en arbetsgrupp f\u00f6r att granska alla tillg\u00e4ngligt bevis p\u00e5 mobiltelefoners h\u00e4lsoinverkan , s\u00e5 sm\u00e5ningom klassificerades det som &#8220;m\u00f6jligen cancerframkallande f\u00f6r m\u00e4nniskor&#8221;. S\u00e5 \u00e4ven om cancerl\u00e4nken inte \u00e4r 100% bevisad finns det ett \u00f6kande antal studier som pekar p\u00e5 RF-str\u00e5lning som en k\u00e4lla f\u00f6r m\u00e5nga h\u00e4lsof\u00f6rh\u00e5llanden. Med denna information skulle det \u00e5tminstone vara smart att f\u00f6rs\u00f6ka minska exponeringen och vara medveten om problemen.<\/span><\/p>\n<h3 class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span lang=\"sv\" tabindex=\"0\"> Hacks f\u00f6r att minimera smartphone str\u00e5lning:<\/span><\/strong><\/h3>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span lang=\"sv\" tabindex=\"0\">Minimera den totala exponeringen <\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span lang=\"sv\" tabindex=\"0\">Anv\u00e4nd selfie stick<\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span lang=\"sv\" tabindex=\"0\">Air tube h\u00f6rlurar <\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span lang=\"sv\" tabindex=\"0\">Ha inte smarttelefonen i samma rum som du sover<\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span lang=\"sv\" tabindex=\"0\"> G\u00e5 till inst\u00e4llningarna och s\u00e4tt den p\u00e5 3g och s\u00e4tt p\u00e5 LTE <\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span lang=\"sv\" tabindex=\"0\">Anv\u00e4nd ett mobilfodral som blockerar str\u00e5lning n\u00e4r du b\u00e4r telefonen i fickan. <\/span><\/strong><\/p>\n<p class=\"tw-data-text tw-ta tw-text-small\" dir=\"ltr\" data-placeholder=\"Translation\"><strong><span lang=\"sv\" tabindex=\"0\">Kom ih\u00e5g att str\u00e5lningsintensiteten minskar proportionellt till kvadraten av avst\u00e5ndet fr\u00e5n en telefon. s\u00e5 att anv\u00e4nda h\u00f6gtalartelefon och h\u00e5lla mobiltelefonen borta fr\u00e5n din kropp kommer att hj\u00e4lpa mycket.<\/span><\/strong><\/p>\n<p>https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC1797826\/<\/p>\n<p>https:\/\/articles.mercola.com\/sites\/articles\/archive\/2017\/09\/03\/electromagnetic-fields-harmful-effects.aspx<\/p>","protected":false},"excerpt":{"rendered":"<p>(Hur man hackar str\u00e5lningen fr\u00e5n mobiltelefoner) &nbsp;Smartphones are the new best friend Smartphones has become an integral part of life and sometimes they&nbsp; are even closer then our family in these days . We wear them closely to our body we have them close when we sleep, kids tell there parents that they are going &hellip; <a href=\"https:\/\/biohackingcollective.com\/?p=235\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">hacks to minimize smartphone radiation<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"footnotes":"","_jetpack_memberships_contains_paid_content":false,"jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[46,65,99,1],"tags":[129,130,127,123,121,60,10,86,126,122,124,113,92,125,134,131,133,132],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/biohackingcollective.com\/wp-content\/uploads\/2018\/09\/brain-emf.jpeg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9ZoTF-3N","_links":{"self":[{"href":"https:\/\/biohackingcollective.com\/index.php?rest_route=\/wp\/v2\/posts\/235"}],"collection":[{"href":"https:\/\/biohackingcollective.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/biohackingcollective.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/biohackingcollective.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/biohackingcollective.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=235"}],"version-history":[{"count":40,"href":"https:\/\/biohackingcollective.com\/index.php?rest_route=\/wp\/v2\/posts\/235\/revisions"}],"predecessor-version":[{"id":521,"href":"https:\/\/biohackingcollective.com\/index.php?rest_route=\/wp\/v2\/posts\/235\/revisions\/521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/biohackingcollective.com\/index.php?rest_route=\/wp\/v2\/media\/520"}],"wp:attachment":[{"href":"https:\/\/biohackingcollective.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/biohackingcollective.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/biohackingcollective.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}